How To Get Back In A Gym Routine.

Are you looking for motivation to get you back into a gym routine? It’s that time of year again where resolutions need some resolve. It’s not good to talk about resolutions, so I won’t state mine specifically, but I will say that my resolution won’t happen without returning to a gym schedule. I made it to day 1. Maybe my experience can help you get to that crucial start day too.

If you are new to the gym, this article is not for you. Knowing what you want to do, how to operate the equipment, etc. are best left to the professionals. I am as far from what you need in this…